Move to Music is a gentle, full body movement class that offers greater mobility, balance and posture.
Class incorporates smooth, rhythmic moves done to a mix of classical, jazz and contemporary music. Good for all fitness levels.
This class is intended for DC Residents age 60+. Maximum participant number is capped at 15.
This program is in partnership with the Department of Aging and Community Living, Around Town DC, and Iona Senior Services.
For more information, please contact my.nguyen@dc.gov.
AGE GROUP: | Seniors |
EVENT TYPE: | Health | Age-Friendly DC |