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For accessibility needs related to event registrations or room reservations, please reach out to the Center for Accessibility at 202-727-2142 or DCPLaccess@dc.gov. For general questions about reservations or event details, please contact the DC Public Library location you are planning to visit. |
This revitalizing fitness class is designed to help seniors build strength.
Join Chris M. for a revitalizing fitness class designed to help seniors build strength, improve mobility, and enhance overall well-being. "Strong Seniors" focuses on safe, effective exercises that target key muscle groups, increase balance, and boost endurance.
AGE GROUP: | Seniors |
EVENT TYPE: | Health | Age-Friendly DC |