|
For general questions about reservations or event details, please contact the DC Public Library location you are planning to visit. For those in need of disability services related to event registration or room reservation, please reach out to the Center for Accessibility at 202-727-2142 or DCPLaccess@dc.gov. |
A Kemetic Yoga class taught by Instructor Nzinga typically focuses on the ancient Egyptian system of yoga, which emphasizes controlled breathing, geometric progression, and alignment of the body.
Nzinga's classes often incorporate flowing sequences that mimic the poses found in ancient Egyptian hieroglyphs, promoting physical strength, mental clarity, and spiritual awareness. Her teaching style is known for being inclusive and supportive, making it accessible for practitioners of all levels. Expect a serene and meditative atmosphere, with a strong emphasis on connecting with your inner self and the natural world.
AGE GROUP: | Adults | 13 - 19 Years Old (Teens) |
EVENT TYPE: | Health |
