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For general questions about reservations or event details, please contact the DC Public Library location you are planning to visit. For those in need of disability services related to event registration or room reservation, please reach out to the Center for Accessibility at 202-727-2142 or DCPLaccess@dc.gov. |
Gentle Yoga will utilize mat and chair poses throughout the class. All poses can be modified with instructor's guidance.
Students will experience a gradual progression of yoga poses to strengthen and stretch the body and breathing practices to calm the mind. Please bring your own yoga mat. A towel is recommended as padding for knees. Participate in the exercise programs at your own risk and remember to consult with your doctor before starting a new fitness program.
Around Town DC is funded by the DC Department of Aging and Community Living (DACL) for older adults (60+) who live in DC, and is run by Iona Senior Services. To register, please log-in or create an account on the Around Town DC website then register for any in-person or virtual fitness, arts, or other programs of interest.
If you would like to request an accommodation, please contact dcplaccess@dc.gov at least one week prior to the event.
AGE GROUP: | Seniors |
EVENT TYPE: | Health | Age-Friendly DC |
