Youth between the ages of 5-12 will engage in a series of stretches, yoga poses, and marshmallow activities to increase self-awareness and confidence.
Mindfulness can increase body-awareness, focus, productivity and decreases stress and anxiety within children and youth. Marshmallows and Mindfulness is designed to encourage youth to have fun and become their best self through yoga, breathing techniques and marshmallow activities.
AGE GROUP: | 5 - 12 Years Old |
EVENT TYPE: | Health |
