Discover the exciting world of Muay Thai with instructor Dion P!
Discover the exciting world of Muay Thai with Dion P., a skilled instructor dedicated to making martial arts accessible for older adults. This beginner-friendly class focuses on the fundamentals of Muay Thai, including basic strikes, footwork, and defensive techniques, all tailored to suit the needs and capabilities of older participants.
AGE GROUP: | Seniors |
EVENT TYPE: | Age-Friendly DC |