How We Heal: A Virtual Book Discussion

New year, new me—new healing. Explore love, life, and 'How We Heal'.

Join DC Public Library's Outreach + Inclusion Services department, OUT, for How We Heal: A Virtual Book Discussion. Written by local New York Times Bestselling Author, certified breathwork coach, and Restorative Writing teacher, Alex Elle, How We Heal is "an invitation to heal yourself and reclaim your peace." 

Readers will explore love, life, and healing through virtual community conversation. This program is free and open to the public but space is limited. Discussion starts at 7pm. The first four customers to register for this event will receive a free physical copy of the book to keep. Want the digital version? Check out DC Public Library's digital copies here. We look forward to meeting you! 

• For more information on this program, contact: outreach.dcpl.dc.gov. 
• Get a DC Public Library card.
• For more materials on healing, check out DCPL's catalog.
• Watch Elle's DCPL talk on the DCPL Youtube channel.

About How We Heal

This collection is an invitation to heal yourself and reclaim your peace. In these pages, readers will discover essential techniques for self-healing, including journaling rituals to cultivate innate strength, accessible tools for processing difficult emotions, and restorative meditations to ease the mind. Complementing the practices are powerful insights from Alex Elle's own journey of self-discovery using writing to heal, plus remarkable stories of healing from a range of luminary voices, including Nedra Tawwab, Morgan Harper Nichols, Dr. Thema Bryant, Barb Schmidt, and many more. (Source)

About Alex Elle

Alex Elle is a NYT Bestselling Author, certified breathwork coach, and Restorative Writing teacher living in Maryland with her family. Writing came into her life by way of therapy and the exploration of healing through journaling and mindfulness. The intention behind Alex’s work is to build community & self-care practices through literature & language. Alex teaches workshops, courses, and retreats to assist others in finding their voices and create clarity in their lives & relationships. She is currently a teacher in residence at CIVANA Resort in Carefree, AZ, where she teaches quarterly. (Source)

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