A gentle yoga practice designed to allow participants to stretch and relax.
Beth Lawrence teaches a gentle, traditional yoga practice which promotes mental and physical health and well being. Her class draws from Sivananda and Integral Yoga practices. The class begins with a full body warm up, moving into a prescribed series of poses designed to keep the body strong and flexible while encouraging mental calmness and clarity, and ending with a deep final relaxation. Please bring your own mat.
Please register for the program at aroundtowndc.org under the “In Person Events” tab.
|Mon, May 29||Closed|
|Tue, May 30||10:00AM to 9:00PM|
|Wed, May 31||10:00AM to 9:00PM|
|Thu, Jun 01||1:00PM to 9:00PM|
|Fri, Jun 02||10:00AM to 6:00PM|
|Sat, Jun 03||10:00AM to 6:00PM|
|Sun, Jun 04||1:00PM to 5:00PM|