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Gentle Yoga with Beth Lawrence

Yoga for adults of all ages

2023-02-15 10:30:00 2023-02-15 11:30:00 America/New_York Gentle Yoga with Beth Lawrence Tenley-Friendship Neighborhood Library - Meeting Room 1 (20-100 Person Capacity)

Wednesday, February 15
10:30am - 11:30am

Add to Calendar 2023-02-15 10:30:00 2023-02-15 11:30:00 America/New_York Gentle Yoga with Beth Lawrence A gentle yoga practice designed to allow participants to stretch and relax. Tenley-Friendship Neighborhood Library - Meeting Room 1 (20-100 Person Capacity)

Tenley-Friendship Neighborhood Library

Meeting Room 1 (20-100 Person Capacity)

A gentle yoga practice designed to allow participants to stretch and relax.

Beth Lawrence teaches a gentle, traditional yoga practice which promotes mental and physical health and well being. Her class draws from Sivananda and Integral Yoga practices. The class begins with a full body warm up, moving into a prescribed series of poses designed to keep the body strong and flexible while encouraging mental calmness and clarity, and ending with a deep final relaxation. Please bring your own mat.

Please register for the program at aroundtowndc.org under the “In Person Events” tab.

 

AGE GROUP: | Seniors | Adults |

EVENT TYPE: | Health |

TAGS: | |

Tenley-Friendship Neighborhood Library

tenleylibrary@dc.gov
Phone: 202-727-1488

Hours
Mon, Mar 27 10:00AM to 9:00PM
Tue, Mar 28 10:00AM to 9:00PM
Wed, Mar 29 10:00AM to 9:00PM
Thu, Mar 30 1:00PM to 9:00PM
Fri, Mar 31 10:00AM to 6:00PM
Sat, Apr 01 10:00AM to 6:00PM
Sun, Apr 02 1:00PM to 5:00PM

About the library

Upcoming events

Thu, Mar 30, 3:45pm - 5:30pm
Meeting Room 1 (20-100 Person Capacity)

Fri, Mar 31, 10:30am - 11:00am

Sat, Apr 01, All day

Sat, Apr 01, 10:00am - 12:00pm
Conference Room 1 (5-15 Person Capacity)

Wed, Apr 05, 10:30am - 11:30am
Meeting Room 1 (20-100 Person Capacity)

Thu, Apr 06, 3:45pm - 5:30pm
Meeting Room 1 (20-100 Person Capacity)

Thu, Apr 06, 4:00pm - 5:00pm

Fri, Apr 07, 10:30am - 11:00am

Sat, Apr 08, 10:00am - 12:00pm
Conference Room 1 (5-15 Person Capacity)

Wed, Apr 12, 10:30am - 11:30am
Meeting Room 1 (20-100 Person Capacity)

Canceled
Thu, Apr 13, 3:45pm - 5:30pm

Fri, Apr 14, 10:30am - 11:00am

Sat, Apr 15, 10:00am - 12:00pm
Conference Room 1 (5-15 Person Capacity)

Sat, Apr 15, 10:30am - 11:00am

Rescheduled
Mon, Apr 17, 6:00pm - 7:00pm
New date Tuesday, April 18, 6:00pm - 7:00pm

Tue, Apr 18, 6:00pm - 7:00pm
Conference Room 1 (5-15 Person Capacity)

Wed, Apr 19, 10:30am - 11:30am
Meeting Room 1 (20-100 Person Capacity)

Thu, Apr 20, 3:00pm - 5:00pm

Fri, Apr 21, 10:30am - 11:00am

Sat, Apr 22, 10:00am - 12:00pm
Conference Room 1 (5-15 Person Capacity)

Sat, Apr 22, 10:30am - 11:00am

Mon, Apr 24, All day

Mon, Apr 24, 3:30pm - 5:00pm

Tue, Apr 25, 3:15pm - 4:30pm

Wed, Apr 26, 10:30am - 11:30am
Meeting Room 1 (20-100 Person Capacity)

Thu, Apr 27, 3:45pm - 5:30pm
Meeting Room 1 (20-100 Person Capacity)

Fri, Apr 28, 10:30am - 11:00am

Sat, Apr 29, 10:00am - 12:00pm
Conference Room 1 (5-15 Person Capacity)

Sat, Apr 29, 10:30am - 11:00am